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Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. Let me tell you why.
Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. Let me tell you why.
Episodes

Saturday Dec 02, 2023
Ep 17 Dieting, Illness and Malnutrition at Every Size
Saturday Dec 02, 2023
Saturday Dec 02, 2023
Malnutrition is a condition that has both short-term and long lasting consequences. In this episode I unpack the science of malnutrition, it’s signs and symptoms and as always, how our intentional weight loss focus results in dangerous malnutrition invisibility.
Learning goals:
• Recognise the hallmark signs of undernutrition across the weight span
• Identify the risks associated with undernutrition across the lifespan
• Appreciate the differences in consensus statement development methodology – literature review versus Delphi method
Enjoy!
To turn this episode into professional development with a Certificate of Completion, head to the Health Not Diets Pod Course homepage.
For courses, coaching, consulting and community in Size Inclusive Approaches, see www.healthnotdiets.com and www.unpackingweightscience.com

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